|
Last week I joined Jillian Michael's website. I have not been sticking to her menu, but I've been trying to make sure what I'm eating isn't too much etc, I've been doing better with the exercises than the food for sure. I even walked over 7 miles yesterday, not all at once though!But that's still more than I have in a long long time. I'm making small goals that are more attainable and not so as intimidating as a large number, so by my 22nd birthday I want to lose 22 pounds. And since I joined JM.com I've lost 5, so only 17 more in just under 2 months, I can do it! Feeling good lately. :)
|
219.8 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed poorly.
|
losing 0.8 lb a week
|