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Must have done something right this last week. Mini vacation to Atlanta GA this weekend... going to try to not gain it back!
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302.0 lb
Lost so far: 18.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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1678 kcal
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Fat: 93.47g | Prot: 77.76g | Carb: 91.82g.
Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small), Italian Salad Dressing, Lindsay Sliced Black Olives, Great Value Shredded Mild Cheddar Cheese, Great Value Real Bacon Pieces, Lettuce, Baked or Fried Coated Chicken Drumstick with Skin. Dinner: Bertucci's Grilled Chicken Chopped Salad, Gin. more...
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losing 14.9 lb a week
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