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Well all the overeating didn't kill me are make me gain any weight back. I guess all of the worrying over the procedure burned calories. In any case I'm no poundage came back on.
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308.0 lb
Lost so far: 73.0 lb.
Still to go: 308.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2019:
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1646 kcal
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Fat: 80.06g | Prot: 69.49g | Carb: 168.57g.
Breakfast: Ocean Spray Diet Cranberry Juice, Green Mountain Coffee Breakfast Blend K-Cup, 1% Fat Milk, Sweet'N Low Sweet'n Low. Lunch: Potato Chips, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Hannaford 85% Ground Beef, Ragu Simply Traditional Pasta Sauce, Celentano Cheese Ravioli. Snacks/Other: Glucerna Mini Snack Bar - Chocolate Peanut, Chocolate Glazed Eclairs (Custard Filled). more...
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4423 kcal
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Activities & Exercise:
Desk Work - 1 hour, Watching TV/Computer - 6 hours, Driving - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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