|
First time seeing less than 198! So excited!!
|
197.6 lb
Lost so far: 17.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 03 June 2008:
|
2630 kcal
|
Fat: 172.77g | Prot: 63.96g | Carb: 229.28g.
Lunch: Homemade Apple Crisp, mozzarella, Italian Bread , vanilla ice cream, cream sauce, cheddar, bacon, butter, Potatoes (Flesh, Without Salt, Baked) , red onion, tomato, romaine, feta, olive oil. Dinner: yoplait, Cream Cheese (Low Fat) , PC Blue Menu Cinnamon Raisin Bagels. Snacks/Other: movie theatre popcorn, water. more...
|
|
2934 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Frisbee - 1 hour, Turbo Jam Learn & Burn - 15 minutes, Turbo Jam 20 min workout - 20 minutes, Resting - 11 hours and 25 minutes, Sleeping - 10 hours. more...
|
losing 4.2 lb a week
|
 Comments
03 Jun 08 by member: jillybean
|
All those "small" things are so, so exciting! Keep it up! And yes, we should encourage each other w/ losing before our weddings!
03 Jun 08 by member: CowGirlAtHeart
|
04 Jun 08 by member: Pking
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarbobar's weight history
|