emilydiaz83's Journal, 11 February 2019

Weigh In record (no journal entry) for 11 February 2019
145.2 lb Lost so far: 72.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2019:
751 kcal Fat: 61.08g | Prot: 40.35g | Carb: 9.57g.   Breakfast: Kroger Heavy Whipping Cream, Starbucks Pike Place Roast (Grande). Lunch: Powerade Zero Fruit Punch (Bottle), Five Guys Bunless Cheeseburger, Five Guys Lettuce, Five Guys Green Peppers, Tomatoes. more...
losing 0.9 lb a week

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