Weigh In record (no journal entry) for 01 July 2010
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133.4 lb
Lost so far: 62.6 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 July 2010:
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1059 kcal
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Fat: 30.94g | Prot: 38.52g | Carb: 162.67g.
Breakfast: Dr.Pepper (8 oz can), Sausage Egg & Cheese. Lunch: ranch dipping sauce arby, dr.pepper arby's, arby's potato bites, Roast Chicken Ranch Sandwich (W/O Ranch). more...
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losing 2.3 lb a week
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libless's weight history
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