jessybob's Journal, 02 June 2008

Weigh In record (no journal entry) for 02 June 2008
270.5 lb Lost so far: 0.5 lb.    Still to go: 72.5 lb.    Diet followed poorly.

Diet Calendar Entries for 02 June 2008:
1865 kcal Fat: 86.11g | Prot: 130.05g | Carb: 144.58g.   Breakfast: almonds, blueberries, yogurt, Cereal Bar - Cinnamon Raisin, coffee with 2 tbs half and half. Lunch: water, mixed greens, italian dressing, marinara sauce, mozzarella, chicken. Dinner: slim a bear, balsamic , potato, potato, carrot, london broil. Snacks/Other: water, Cereal Bar - Cinnamon Raisin, jello. more...
3504 kcal Activities & Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 15 minutes, Housework - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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