Weigh In record (no journal entry) for 09 February 2019
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152.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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379 kcal
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Fat: 4.40g | Prot: 57.80g | Carb: 23.10g.
Breakfast: Hengstenberg Rotkohl Traditionell, K-Classic Thunfisch in Eigenem Saft. Lunch: REWE Hähnchen in Aspik. more...
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steady weight
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sype81's weight history
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