Weigh In record (no journal entry) for 06 February 2019
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141.6 lb
Lost so far: 37.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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201 kcal
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Fat: 13.91g | Prot: 13.03g | Carb: 5.54g.
Breakfast: Apple Fritter, Farmer's Market Large Grade A Eggs. more...
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losing 0.4 lb a week
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