Weigh In record (no journal entry) for 06 February 2019
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191.5 lb
Lost so far: 24.1 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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229 kcal
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Fat: 12.76g | Prot: 24.24g | Carb: 6.43g.
Breakfast: Fried Egg, Morningstar Farms Veggie Breakfast Sausage Patties. more...
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losing 0.9 lb a week
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nanaSmith's weight history
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