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Not weighing in until my "monthly thing" is over and I even back out!
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128.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2012:
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1964 kcal
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Fat: 57.76g | Prot: 72.63g | Carb: 301.43g.
Breakfast: Scooby-Doo Baked Cinnamon Graham Cracker Sticks, slim fast shake, Coffee with Cream and Sugar. Lunch: tuna creations. Dinner: Sweet Ice Tea (Large), French Fries (Value Size), Chicken Strip Wrap. Snacks/Other: KEEBLER SCOOBY DOO, 90 Calorie Brownies - Chocolate Chip Cookie, Craisins 100 Calorie Pack. more...
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1739 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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