aleshia76's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012
150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2012:
260 kcal Fat: 10.00g | Prot: 22.00g | Carb: 30.00g.   Breakfast: Whole Wheat Potato Bread, Cage Free Fresh Hard Cooked Peeled Eggs. more...
losing 0.4 lb a week

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