Weigh In record (no journal entry) for 30 June 2010
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287.2 lb
Lost so far: 68.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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1994 kcal
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Fat: 81.22g | Prot: 86.44g | Carb: 209.80g.
Breakfast: Light American Cheese, Country Hash Browns, Deli Fresh Meats Shaved Honey Ham, Multi-Grain Sandwich Thins. Lunch: Strawberries, Fat Free Cheddar Cheese, Turkey Pepperoni, kontos pizza crust. Dinner: apple pie, cheddar cheese, tortilla chips, margarita, corn tortilla, steak. Snacks/Other: Pretzels, Reduced Fat Creamy Peanut Butter. more...
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losing 4.9 lb a week
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dixiechic322's weight history
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