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FBS...98
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126.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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1275 kcal
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Fat: 108.78g | Prot: 41.66g | Carb: 55.35g.
Breakfast: Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds), C8 Keto MCT Oil, Silk Pure Almond Milk - Unsweetened Original. Dinner: Kroger Pork Rinds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Navels Oranges, Kraft Cream Cheese, Egg, Kraft Cool Whip, Butter (Salted), Kroger Breakfast Sausage Links, Fiber One Original Cereal, Jell-O Sugar Free Cherry, Butter (Salted). more...
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gaining 0.5 lb a week
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 Comments
Good you see you are taking care of yourself. ♥️
03 Feb 19 by member: JackieSpahr
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