Weigh In record (no journal entry) for 10 October 2012
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203.6 lb
Lost so far: 26.6 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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529 kcal
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Fat: 24.98g | Prot: 59.18g | Carb: 22.98g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sweet Red Peppers, Angus Ground Beef 93/7. Dinner: Tilapia (Fish), Lettuce Salad with Egg, Tomato, and/or Carrots, Light Raspberry Vinaigrette Salad Dressing. more...
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gaining 8.4 lb a week
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Trinity livelaughlove's weight history
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