Weigh In record (no journal entry) for 09 October 2012
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266.0 lb
Lost so far: 18.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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2660 kcal
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Fat: 156.00g | Prot: 128.00g | Carb: 180.00g.
Lunch: Crunchy Taco. Dinner: Beef Taco - Hard Shell. more...
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gaining 4.0 lb a week
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Stevenrayhoward's weight history
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