Weigh In record (no journal entry) for 02 February 2019
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148.2 lb
Lost so far: 51.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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955 kcal
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Fat: 55.39g | Prot: 56.29g | Carb: 67.95g.
Breakfast: IHOP Simple & Fit Veggie Omelette with Fresh Fruit. Lunch: Jif Creamy Peanut Butter, Bananas. Dinner: Great Value Frozen Broccoli Cuts, Great Value Jalapeño & Habanero Pepper Jack Cheese, Great Value Homestyle Meatballs. more...
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losing 26.6 lb a week
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