Weigh In record (no journal entry) for 02 February 2019
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154.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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248 kcal
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Fat: 0.94g | Prot: 37.46g | Carb: 19.45g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, Magerquark. more...
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steady weight
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sype81's weight history
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