Weigh In record (no journal entry) for 29 June 2010
|
224.0 lb
Lost so far: 24.5 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2010:
|
764 kcal
|
Fat: 10.40g | Prot: 32.40g | Carb: 137.00g.
Breakfast: honey nut cheerios. Lunch: Bowl appetit garlic parmesan pasta. Snacks/Other: yoplait pineapple upside down yogurt. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aeacos's weight history
|