Weigh In record (no journal entry) for 01 February 2019
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185.6 lb
Lost so far: 43.5 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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370 kcal
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Fat: 18.00g | Prot: 21.00g | Carb: 36.00g.
Lunch: Atkins Snack Caramel Chocolate Nut Roll. Snacks/Other: Smash Pack - Tropical Fruit . more...
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losing 1.9 lb a week
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Roscoesmama's weight history
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