The Woodlander's Journal, 29 June 2010

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Weigh In record (no journal entry) for 29 June 2010

178.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed N/A.

Diet Calendar Entries for 29 June 2010:

1517 kcal

Fat: 74.94g | Prot: 43.75g | Carb: 175.32g. Breakfast: butter, sara lee whole grain white toast, brown eggs, bacon. Snacks/Other: Sun Chips Harvest Cheddar. more...

2365 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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The Woodlander's Journal, 29 June 2010

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