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Good weekend, back to the grind, in a dress today, watch everyone at work freak out (I never wear dresses) but....... now that I have lost all of this weight I went out and bought 3 new dresses. Fun, and summery looks and I am wearing a PETITE!
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189.5 lb
Lost so far: 53.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 June 2010:
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1237 kcal
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Fat: 27.64g | Prot: 101.98g | Carb: 156.58g.
Breakfast: Banana, Ground Turkey, cottage cheese. Lunch: Strawberries, Watermelon, Grapes, Wasabi Mustard, Turkey Pastrami, Tomato, Oroweat, Grapefruit. Dinner: Wishbone Spritzers, Iceberg Lettuce, Baby Carrots, Beemans. Snacks/Other: Special K Crisps, Special K Bar, fish oil. more...
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2094 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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