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Fasted 18 hours
If God be for us, who can be against us? (Romans 8:31)
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112.4 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2019:
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1058 kcal
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Fat: 78.42g | Prot: 55.11g | Carb: 41.12g.
Breakfast: Coffee. Lunch: V8 Low Sodium Original 100% Vegetable Juice, Trader Joe's Triple Creme Brie Cheese. Dinner: Butter, Clam Chowder, Chicken Broth (Home Recipe), Wal-Mart Boneless Skinless Chicken Breast, Souplantation Blue Cheese Dressing, Black Olives, Cherry Tomatoes, Wegmans Radishes, Spinach. more...
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1317 kcal
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Activities & Exercise:
Rebounder - 17 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours. more...
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steady weight
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