Nattybun's Journal, 25 January 2019

Hello friends ! It's been a while since I checked in. I am so ashamed and e
Embarrassed. I have been under a lot of stress, I didn't even want to
Check in. PLEASE keep me in your prayers. Nattybun
183.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.
gaining 0.6 lb a week

11 Supporters    Support   

Comments 
Stay positive! You are your own advocate! Obsess over YOU, not food! Visualize yourself at your goal weight! You are doing yourself and your internal organs a huge favor! Stay clean, green and protein!! 
25 Jan 19 by member: diamonddee3
Don’t give up. Don’t be ashamed or embarrassed we have all been there. YOU ARE NOT ALONE!!!! 
25 Jan 19 by member: Nana Ellen
Remember your progress from the 300lbs! You are doing OK 
25 Jan 19 by member: HCB
It's a bump in a very long road. No worries, just keep going.  
25 Jan 19 by member: gigiphilby
Awww hang in there! I know it’s hard to care about the diet when dealing with “life” but I find it can be a lill comforting to be able to “control” my dieting at the very least 🙏🏻 
26 Jan 19 by member: CrashtestDawnie

     
 

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