Weigh In record (no journal entry) for 28 June 2010
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288.6 lb
Lost so far: 67.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2010:
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1699 kcal
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Fat: 76.55g | Prot: 78.06g | Carb: 190.71g.
Breakfast: Egg Beaters - Cheese and Chive, Multi-Grain Sandwich Thins, American Cheese. Lunch: Light American Cheese, Crispy Minis Rice Snacks, 98% Fat Free Hot Dogs, Light Hot Dog Rolls. Dinner: Vanilla Ice Cream, Turkey Cheddar & Bacon Flat Bread Sandwich. Snacks/Other: Raisinets Chocolate Covered Raisins, Bacon, Egg & Cheese Wake-Up Wrap, Pineapple, Coleslaw. more...
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losing 1.2 lb a week
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dixiechic322's weight history
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