Weigh In record (no journal entry) for 25 January 2019
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221.8 lb
Lost so far: 75.8 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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334 kcal
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Fat: 33.52g | Prot: 3.92g | Carb: 6.41g.
Breakfast: Hot Water, Kraft Chunky Peanut Butter, Butter (Salted), Spectrum Organic Virgin Coconut Oil, Nescafe Coffee Classic. more...
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gaining 1.5 lb a week
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catherineodendal's weight history
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