lenmer02's Journal, 27 June 2010

I've been working out. Had a lot of stress this weekend. Possibly why I lost a lot. Gotta keep pressin

172.0 lb Lost so far: 16.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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770 kcal

Fat: 30.00g | Prot: 25.00g | Carb: 104.00g.   Lunch: Berry Yumberry. Dinner: wendy's. more...

2656 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, gym - 36 minutes, Resting - 7 hours and 24 minutes, Sleeping - 7 hours. more...