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I've been trying to run every day. We'll see how this goes
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177.8 lb
Lost so far: 10.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2010:
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1352 kcal
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Fat: 56.95g | Prot: 85.72g | Carb: 117.06g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Lucky Charms. Dinner: Oven Fries - Olive Oil, Rosemary & Garlic, drumette. Snacks/Other: Low Fat Milk, lucky charms, Cheez-It Reduced Fat Baked Snack Crackers. more...
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2677 kcal
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Activities & Exercise:
gym - 36 minutes, Sitting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 7 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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