Keddie's Journal, 20 January 2019

202.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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2479 kcal

Fat: 102.07g | Prot: 118.80g | Carb: 292.78g.   Breakfast: Whole Milk. Lunch: Cheetos Crunchy Cheetos, Home Industry Bakery Pepperoni & Cheese Roll. Dinner: Best Foods Real Mayonnaise, Best Foods Real Mayonnaise, Costco Chicken Bake. Snacks/Other: Dole Bananas, Jif Creamy Peanut Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Dole Bananas, Dole Bananas. more...

4193 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...