edzz83's Journal, 08 November 2016

time to time up
260.1 lb Lost so far: 0 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2016:
1016 kcal Fat: 22.27g | Prot: 151.81g | Carb: 47.73g.   Breakfast: Turkey Breast Meat, Black Pepper, Salt, Kroger Eggs (Large). Lunch: Skinless Chicken Breast. Dinner: Onions, Mushrooms, Sweet Red Peppers, Skinless Chicken Breast. Snacks/Other: Garden of Life RAW Meal Replacement - Vanilla, Tuna in Oil (Canned). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



edzz83's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.