EtherGnat's Journal, 18 January 2019

264.8 lb Lost so far: 7.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

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2867 kcal

Fat: 155.88g | Prot: 144.28g | Carb: 221.92g.   Breakfast: Jimmy Dean Egg’Wich, V8 +Energy Strawberry Banana. Lunch: Refried Beans with Cheese, Taco Bell Soft Taco Supreme - Beef. Dinner: Monterey Jack Cheese, Steak, Hy-Vee White Balsamic and Honey Vinaigrette, Fresh Selections Chef Salad, Baked Sweetpotato (Peel Not Eaten), Tomato Bisque. more...

2798 kcal

Activities & Exercise: Resting - 5 hours and 50 minutes, Sleeping - 18 hours and 10 minutes. more...