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So excited!
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246.7 lb
Lost so far: 6.3 lb.
Still to go: 46.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2012:
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554 kcal
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Fat: 16.21g | Prot: 44.54g | Carb: 65.39g.
Breakfast: Lemon Juice, Strawberries, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Light Nonfat Yogurt - Vanilla. Lunch: Cauliflower (Frozen), Cooked Salmon. Snacks/Other: Sweet Acidophilus Lowfat Milk, Special Dark Chocolate Kisses, Asian Pears. more...
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losing 6.3 lb a week
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