happyher's Journal, 16 January 2019

Weigh In record (no journal entry) for 16 January 2019
166.8 lb Lost so far: 10.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2019:
2 kcal Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.   Breakfast: Coffee, Aquafina Water (16.9 oz). more...
losing 4.2 lb a week



     
 

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