Weigh In record (no journal entry) for 29 September 2012
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247.8 lb
Lost so far: 176.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 September 2012:
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1066 kcal
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Fat: 33.85g | Prot: 36.46g | Carb: 159.64g.
Breakfast: tomatoes, Non-Dairy Creamer, almond milk, Shake Mix - French Vanilla, coffee. Lunch: yoplait greek, almond milk. Dinner: black beans, winter squash, olive oil, tomatoes. Snacks/Other: vanilla ice cream. more...
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losing 5.0 lb a week
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majarichie's weight history
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