DHorn2012's Journal, 28 September 2012

148.6 lb Lost so far: 6.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 32.02g | Prot: 49.55g | Carb: 177.70g.   Breakfast: Cheerios, 1% Low Fat Milk, 100% Pure Orange Juice. Dinner: Crazy Bread, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Clif Bar - Chocolate Brownie. more...

2484 kcal

Activities & Exercise: Housework - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...