DHorn2012's Journal, 27 September 2012

149.8 lb Lost so far: 5.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

---

1792 kcal

Fat: 53.54g | Prot: 59.10g | Carb: 274.40g.   Breakfast: Cheerios, 1% Low Fat Milk, 100% Pure Orange Juice. Lunch: Cheerios, 1% Low Fat Milk, 100% Pure Orange Juice. Dinner: French Fries (Small), Spicy Chicken Fillet Sandwich. Snacks/Other: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Medium Picante Sauce, Tortilla Triangles. more...

1869 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...