polarbear1071's Journal, 24 June 2010

Weigh In record (no journal entry) for 24 June 2010
164.0 lb Lost so far: 5.0 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2010:
338 kcal Fat: 22.09g | Prot: 31.17g | Carb: 1.12g.   Breakfast: egg. Lunch: Chicken Thigh. more...
on diet Weight Watchers   losing 14.0 lb a week

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