Weigh In record (no journal entry) for 13 January 2019
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180.8 lb
Lost so far: 2.0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2019:
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86 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 19.80g.
Breakfast: Land O Lakes(R) Half & Half Fat Free, Granulated Sugar, Land O Lakes(R) Half & Half Fat Free, Granulated Sugar. more...
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losing 3.3 lb a week
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fitchja's weight history
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