Weigh In record (no journal entry) for 27 September 2012
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176.0 lb
Lost so far: 39.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 September 2012:
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1172 kcal
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Fat: 69.90g | Prot: 63.13g | Carb: 87.57g.
Breakfast: bacon, fried egg. Lunch: Pat' Spicy Chili. Snacks/Other: Chocolate Peanut Clusters, atkins caramel chocolate nut roll. more...
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losing 0.7 lb a week
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zippydo's weight history
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