Weigh In record (no journal entry) for 24 June 2010
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224.0 lb
Lost so far: 24.5 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2010:
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671 kcal
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Fat: 16.71g | Prot: 56.26g | Carb: 83.24g.
Breakfast: skim milk, honey nut cheerios. Lunch: deli sliced turkey, flatout light, deli sliced pastrami, lettuce, bacon. more...
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gaining 3.5 lb a week
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Aeacos's weight history
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