Weigh In record (no journal entry) for 11 January 2019
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147.3 lb
Lost so far: 10.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2019:
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147 kcal
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Fat: 9.90g | Prot: 12.53g | Carb: 0.76g.
Breakfast: Poached Egg. more...
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gaining 0.2 lb a week
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michellewood62's weight history
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