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The delicious bowl of Paleo Pho I made over the weekend. Substituted squash noodles for rice noodles and it was still an amazing bowl of food.
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154.5 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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1769 kcal
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Fat: 104.78g | Prot: 76.76g | Carb: 157.15g.
Breakfast: Bananas, Heinz Tomato Ketchup, Tostitos Medium Salsa, Sunkist Cara Cara the Power Orange, Coffee, Egg. Lunch: Gaspar's Chourico, Cooked Red Cabbage (Fat Added in Cooking). Snacks/Other: Kirkland Signature Whole Fancy Cashews, Snak Club Raw Almonds, Date. more...
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losing 17.5 lb a week
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 Comments
great idea. Will look up a recipe
10 Jan 19 by member: liv001
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