| July 2023 |
| Fri 7th: |
1668 *
|
64%
|
fat: 42.95g |
| |
protein: 57.21g |
| |
carbs: 275.60g |
|
-
|
-
|
| September 2019 |
| Thu 12th: |
553 *
|
21%
|
fat: 24.93g |
| |
protein: 28.67g |
| |
carbs: 53.12g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
449 *
|
17%
|
fat: 17.75g |
| |
protein: 24.54g |
| |
carbs: 48.41g |
|
-
|
-
|
| Mon 21st: |
2014 *
|
77%
|
fat: 114.91g |
| |
protein: 97.10g |
| |
carbs: 166.27g |
|
-
|
-
|
| Thu 10th: |
1769 *
|
68%
|
fat: 104.78g |
| |
protein: 76.76g |
| |
carbs: 157.15g |
|
-
|
-
|
| Wed 9th: |
1666
|
64%
|
fat: 83.77g |
| |
protein: 76.57g |
| |
carbs: 172.04g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
488 *
|
19%
|
fat: 25.95g |
| |
protein: 55.59g |
| |
carbs: 6.18g |
|
-
|
-
|
| Thu 17th: |
874 *
|
34%
|
fat: 37.88g |
| |
protein: 61.16g |
| |
carbs: 70.54g |
|
-
|
-
|
| April 2018 |
| Thu 19th: |
474 *
|
18%
|
fat: 25.34g |
| |
protein: 50.29g |
| |
carbs: 10.03g |
|
-
|
-
|
| Thu 5th: |
301 *
|
12%
|
fat: 19.79g |
| |
protein: 28.61g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
487 *
|
19%
|
fat: 34.97g |
| |
protein: 36.23g |
| |
carbs: 5.03g |
|
-
|
-
|
| Thu 4th: |
933 *
|
36%
|
fat: 73.91g |
| |
protein: 46.37g |
| |
carbs: 20.88g |
|
-
|
-
|
| September 2017 |
| Thu 7th: |
1461 *
|
56%
|
fat: 83.04g |
| |
protein: 51.46g |
| |
carbs: 131.18g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1246 *
|
48%
|
fat: 64.51g |
| |
protein: 46.25g |
| |
carbs: 121.02g |
|
-
|
-
|
| Wed 30th: |
1816 *
|
70%
|
fat: 68.01g |
| |
protein: 94.82g |
| |
carbs: 94.80g |
|
-
|
-
|
| Tue 29th: |
1143 *
|
44%
|
fat: 67.64g |
| |
protein: 76.24g |
| |
carbs: 55.81g |
|
-
|
-
|
| Mon 28th: |
2080 *
|
80%
|
fat: 85.42g |
| |
protein: 102.47g |
| |
carbs: 74.73g |
|
-
|
-
|
| April 2017 |
| Mon 24th: |
233 *
|
9%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 4.38g |
|
-
|
-
|
| Fri 21st: |
668 *
|
26%
|
fat: 28.30g |
| |
protein: 44.16g |
| |
carbs: 60.33g |
|
-
|
-
|
| Thu 20th: |
746 *
|
29%
|
fat: 13.33g |
| |
protein: 48.37g |
| |
carbs: 112.54g |
|
-
|
-
|
