Weigh In record (no journal entry) for 26 September 2012
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177.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2012:
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266 kcal
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Fat: 9.04g | Prot: 17.97g | Carb: 26.52g.
Breakfast: rice, steak, grapefruit kirkland signature. more...
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losing 0.0 lb a week
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Rnolas's weight history
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