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Keddie
Journal
09 Jan 19
Keddie's Journal, 09 January 2019
Keddie's Profile
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Weigh In record (no journal entry) for 09 January 2019
199.8 lb
Lost so far:
0 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2019:
90 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 20.00g.
Breakfast:
Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins.
more...
2731 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Standing - 5 hours.
more...
losing 21.0 lb a week
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