Weigh In record (no journal entry) for 08 January 2019
|
155.0 lb
Lost so far: 45.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2019:
|
931 kcal
|
Fat: 55.35g | Prot: 58.88g | Carb: 61.46g.
Breakfast: Dove Dark Chocolate Miniatures, Cuties Mandarin Orange, Tyson Foods Boneless Skinless Chicken Breasts. Lunch: Jif Creamy Peanut Butter, Bananas. Dinner: Great Value Sliced Sharp Cheddar Cheese, Food Club Large Egg. Snacks/Other: Wonderful Pistachios. more...
|
gaining 14.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
capreee11's weight history
|