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Dry Fast Day #4
I changed the scale yesterday, my old one was not accurate anymore.
I noticed around 2lb less on the old one.
Ketosis is great today at 80mg/dL
My blood pressure is still very good. No thirst nor hunger whatsoever, I love being in Ketosis!
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155.9 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
losing 12.3 lb a week
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