Weigh In record (no journal entry) for 07 January 2019
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167.6 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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126 kcal
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Fat: 3.74g | Prot: 2.00g | Carb: 22.63g.
Breakfast: Möhren, Aldi Kaffeeweißer. more...
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gaining 0.2 lb a week
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sype81's weight history
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