Weigh In record (no journal entry) for 07 January 2019
|
181.7 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2019:
|
341 kcal
|
Fat: 8.07g | Prot: 24.07g | Carb: 41.53g.
Breakfast: Valio Profeel Proteiinivanukas Mokkapala, Klementiinit, Myrttisen Kurkut Myrttisen Suolakurkut, Milbona Kaurajuoma, Arla Loputon Kermajuusto 17%, Pågen Oivallus. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|