Weigh In record (no journal entry) for 04 January 2019
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251.7 lb
Lost so far: 0 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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129 kcal
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Fat: 3.19g | Prot: 3.14g | Carb: 24.38g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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steady weight
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klaffey's weight history
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